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The 60 Minute Mind Body Spirit WorkoutTM
Three Simple Exercises to Reduce Stress,
Feel Better and Achieve Peace of Mind

What Will I Learn In
The Mind Body Spirit Workout
TM?

The 60 Minute Mind Body Spirit WorkoutTM is broken down into three sections – each one designed to help a different part of your life for you to live life to its fullest.

As you move through the workout you will find stress melting away, you will feel your body become stronger and your spirit will suddenly become more focused.

Here is exactly how The 60 Minute Mind Body Spirit WorkoutTM is broken down:

  • The Mind: I will teach you simple exercises you can do in your office to help make stress a thing of the past. These powerful visualization techniques have helped thousands of other people take the first step on their path to success.
     

  • The Body: We all know that we should exercise more, but who really has the time and the discipline to get to the gym on a regular basis? That’s why I have created a series of exercises you can do in your chair while you work that will strengthen your body and help you look and feel better without hurting your busy schedule.
     

  • The Spirit: Stress is the number one career killer in corporate America. Stress makes it impossible to focus on your job, it increases your chances of getting sick and it can hurt your personal relationships. That’s why I’ve created this simple and easy to learn meditation exercise that can help you find your personal center and make stress a thing of the past!

You'll receive The 60 Minute Mind Body Spirit WorkoutTM booklet full of practical, easy to use and proven exercises that will help you reduce stress, feel better and achieve peace of mind. You will also receive a Audio CD-ROM that will reinforce what you learn  The 60 Minute Mind Body Spirit WorkoutTM booklet to let you practice the exercises so you can reach your full potential!

$19.97

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Your Healing Temple:
Using the Power of Your Mind to
Help Heal Your Body

Learn how to use the power of your mind to help heal your body.  By using Progressive Relaxation, Guided Meditation and Creative Visualization techniques your body, mind and spirit can work as one to help heal you from “Dis-Ease”.

Creative Visualization (or Visualization) refers to the practice of seeking to affect the outer world via changing one's thoughts.

The power of Visualization is a tried and true technique that can help you create the things you want in your life. Visualization is the art of sending an image (a picture) to your subconscious mind.

Your subconscious mind creates your reality based on a number of messages you send to it. One of these messages is the pictures and images that you visualize and send to your subconscious mind. It then picks up this creative visualization or picture and begins creating what it sees.

The key to understanding how visualization works is to first understand that your subconscious mind does not know what is real and what is fiction. It simply creates your reality based on the image that you visualize.  

Visualization can be a powerful tool for helping you in your healing journey.

Other benefits of Visualization include:

  • Increased brain wave coherence.
  • Greater creativity.
  • Decreased irritability and moodiness
  • Increased self-actualization.
  • Increased feelings of vitality and rejuvenation.
  • Increased happiness.
  • Increased emotional stability.

Product Disclaimer

This audio CD has been created to give you another tool for your healing and well being. The visualization practices delivered here can be used in addition to and not instead of modern health care practices.

Visualization techniques have helped many people to make positive changes in their lives, but there is no guarantee they will work for you.  I do not recommend substituting these techniques for the professional services of a medical doctor. Consult your medical health professional regarding their use.

Visualization techniques are self-help techniques.  As such, you are in control and solely responsible for their use.  If you do not wish to be bound by this disclosure you may return this product to the publisher with Proof of Purchase for a full refund.

*** Special Bonus ***

 Learn How to Meditate

I will teach you a simple and easy-to-use method to meditate that will help you align body, mind and spirit to achieve peace of mind and well being in your life!

 $19.97

Infertility
Use the Power of Your Mind to
Help Your Body Conceive

Most experts define infertility as not being able to get pregnant after at least one year of trying.    Pregnancy is the result of a complex chain of events.  Mental conditioning through visualization can help your body conceive.

Creative Visualization (or Visualization) refers to the practice of seeking to affect the outer world via changing one's thoughts.

The power of Visualization is a tried and true technique that can help you create the things you want in your life. Visualization is the art of sending an image (a picture) to your subconscious mind.

Product Disclaimer

This audio CD has been created to give you another tool for your healing and well being. The visualization practices delivered here can be used in addition to and not instead of modern health care practices.

Visualization techniques have helped many people to make positive changes in their lives, but there is no guarantee they will work for you.  I do not recommend substituting these techniques for the professional services of a medical doctor. Consult your medical health professional regarding their use.

Visualization techniques are self-help techniques.  As such, you are in control and solely responsible for their use.  If you do not wish to be bound by this disclosure you may return this product to the publisher with Proof of Purchase for a full refund.

*** Special Bonus ***

 Learn How to Meditate

I will teach you a simple and easy-to-use method to meditate that will help you align body, mind and spirit to achieve peace of mind and well being in your life!

$19.97

Increase Sport Performance:
Revolutionary Mental Exercises to
Give You the Winning Edge!

Whether you’re a professional or amateur athlete you can now learn how to significantly improve your game. Athletes know the game really begins “In the Mind”.  Exercise the mind and the body will follow.

  “The use of hypnosis in sports has been around for hundreds of years. In the 1956 Melbourne Olympics, the Russian Olympic team took no less than 11 hypnotists to develop mental clarity and help the athletes with visualization.”
 –
Hypnosport by Les Cunningham.

Sports Visualization and Hypnosis is a growing field in the United States and around the world.  The exercises on this audio cd are highly effective techniques to help athletes improve their mental focus and visualize the winning outcome they desire. Sports Visualization and Hypnosis can provide that competitive advantage and allows you to get into "The ZONE" state of mind.

Mental conditioning through visualization can quickly help you rise to new heights in your athletic performance and be the winner you know you are!

Product Disclaimer

This audio CD has been created to give you another tool to increase sport performance. The visualization practices delivered here can be used in addition to and not instead of modern health care practices.

Visualization techniques are self-help techniques.  As such, you are in control and solely responsible for their use.  If you do not wish to be bound by this disclosure return this product to the publisher with Proof of Purchase for a full refund.

Visualization techniques are self-help techniques.  As such, you are in control and solely responsible for their use.  If you do not wish to be bound by this disclosure you may return this product to the publisher with Proof of Purchase for a full refund.

*** Special Bonus ***

 Learn How to Meditate

I will teach you a simple and easy-to-use method to meditate that will help you align body, mind and spirit to achieve peace of mind and well being in your life!

$19.97

The Exam Stress Buster:
Simple Step By Step Methods to
Achieve Your Best on Every Test!

Beating stress and passing your exams with flying colors is all about focus! The Exam Stress Buster: Simple Step By Step Ways To Do Your Best On Every Test! will teach you how to find your inner focus!

Have you ever found your mind wandering when you try to prepare for an exam? Then, when you realize that you have wasted valuable prep time, you probably start to stress out about it – which then causes you to get even more distracted!

This is how stress kills your prep time - I'll help you learn to relax, be calm and confidant!

3 SPECIAL ORDERING BONUSES
IF YOU ACT NOW!

Bonus One:
 

Better Study Habits
 

Help you maximize your studying time so you are more productive, confidant and successful when studying.

Bonus Two:

Managing Stress in Modern Day Life

Learn how to manage your stress, be more relaxed and calm and
make it a thing of the past.

Bonus Three:

7 Proven Keys to Successful Studying and Test Taking

Keys you need to know for effective study habits and test taking
all in this handy guide.

Learn more go to www.NoMoreExamStress.com

$19.97

COMING SOON!

Stop Smoking:
Use the Power of Self-Hypnosis
to Reclaim Your Health

Lose Weight:
Use the Power of Self-Hypnosis
to Lose All the Weight You Desire


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Copyright © 2007. The Institute of Practical Spirituality